Pathways to Health.
Reimagined.
The newsletter for those exploring the cutting edge of aligned, adjunctive care.
We don't discard traditional medicine; we bridge the gap between your doctor's advice and the wellness world's possibilities.
For People Committed To Improved Health
Actionable Insights.
Delivered To Your Inbox.
Why?
We started Pathways for a simple reason:
we were tired of the noise.
In a world saturated with health advice - from fleeting social media fads to rigid, one-size-fits-all medical doctrines - it’s easy to feel lost.
Many of us have felt the gap between the care we have and the deeper wellness we seek. We respect the vital role of doctors, but we also recognize that the path to optimal health is rarely a straight line drawn by someone else.
It's a journey you lead. You are the expert on your own body, and you deserve to be the CEO of your health.
That belief is the foundation of Pathways.
We aren't here to give you another set of rules to follow. We're here as dedicated research partners.
Our mission is to cut through the clutter and deliver insights with integrity and context. We explore promising new technologies, revisit ancient wisdom, and critically examine every "breakthrough" so you don't have to.
What we do
Pathways and Protocols.
NOT medical advice.
We are reporters of the thought leadership, insights, and next best steps shared by educators, researchers, and health-informed partners - but we are not your doctor.
Our goal is to make you the smartest patient in the room so you can stay on top of your health while guiding your health care.
Meet Our Founders
John Peters
John's Bio for the newsletter
Stephen R. Peters, M.D.
Steve's Bio for the newsletter
We care.
We Believe in ...
Curiosity over dogma.
We bring an open but skeptical eye to every idea,
ensuring it has biological plausibility
and real-world potential before we share it.
Context over claims.
We don't just tell you what works; we explore how it works,
for whom it might be suitable, and what the trade-offs are.
Empowerment over prescription.
We show you the possible routes, but you are always in the driver's seat.
Our goal is to arm you with the knowledge to have more meaningful
conversations with your providers and make choices
that align with your unique values.
Pathways is our commitment to a new kind of health conversation -
one that honors your intelligence and respects your sovereignty.
Driven by expertise and a commitment to service.
We’re here to provide you with the insights that help you pick a pathway that serves you.
We provide insights.
Not medical advice.
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