The newsletter for those exploring the cutting edge of aligned, adjunctive care.
We don't discard traditional medicine; we bridge the gap between your doctor's advice and the wellness world's possibilities.
You’ve likely felt it:
The sense that there is more you could be doing for your health, but you aren't sure where to look.
You value your doctor, but you also value a different path - protocols that work, nutrition that isn't cut out of the latest fad, advanced technologies,
and ancient wisdom.
Until now, you’ve had to choose between the two.
Pathways is the bridge.
We believe in bringing ideas, insights, and opportunities that add to your care, not subtract from your safety.
We explore protocols that support, not supplant, your medical treatments
We look at 'the 'new' with a skeptical but open eye, bringing you options that have biological plausibility, supportive possibility, and real-world potential.
Because anything less is giving you just half the truth..
And we don't believe that's a good way to treat anyone's health..

We report about the insights of health mapmakers, not mechanics. We show you routes, but you drive the car.
Because we are an educational resource, not a medical clinic, you have the freedom to gain insights and explore options your doctor might not yet know about.
We offer you possibilities - from high-tech bio-hacks to ancient restorative practices - so you can chart your own course with confidence, pulling the best from what every tradition has to offer.
Because there is no such thing as one-size-fits-all healthcare, we don't report on just one pathway.
Knowing what's available for a wide range of conditions - especially yours - is the best way to know if you're on a pathway that's right for you.
You are the CEO of your health. We are your researchers and strategists, pulling in insights and ideas so you don't have to search for them.
You make the final call on which you want to consider.
We honor real informed consent, not the forced acquiescence of the traditional healthcare industry.
We don’t preach trends; we present context. We give the nuance, the pros, and the cons, so you can filter out the hype and see what aligns with your needs and values.
Because to us, that's real informed consent.
We are reporters of the thought leadership, insights, and next best steps shared by educators, researchers, and health-informed partners - but we are not your doctor.
Our goal is to make you the smartest patient in the room so you can stay on top of your health while guiding your health care.


I've been getting the newsletter and loving it.
It helped me see where I can be a partner in my health care, not just a patient. The articles and insights were spot on - and exactly what I needed. Well researched and easy to read. I fully trust them and appreciate their insights on things I never even thought about before.

How to talk with your cardiologist about mitochondrial health.

What changes when patients stop being told what to do and start partnering in their health care.

Acupuncture, physical therapy and biometric wearable: thoughts on when to use what.

Why 'quieting the mind' is a biological imperative, not just a spiritual luxury.

Well-managed healthcare requires true informed consent, not just acquiescence.
But that requires access to knowledge, resources and discernment.
And too many don't have that.
We aim to change that ... one newsletter article at a time.

We provide two ways to make your insights, information and newsletter article experience even more rewarding for your specific taste:
Fast Takes and Deep Dives.
Fast Takes
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Subscribe for $7 per month.

Driven by expertise and a commitment to service.
We’re here to provide you with the insights that help you pick a pathway that serves you.
We provide insights.
Not medical advice.
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